 Maybe you've noticed? Half the doctors in the news are urging you to eat more fish. They're citing research that the omega-3 fatty acids in cold-water fish cut your heart attack death risk by 50%....
But the other half is hollering that these same fish contain too much mercury! And one of the nasty things mercury does is increase your heart attack risk. Getting confused yet? Me too... How can the same fish cut your heart attack risk and raise it too? And this is just one example of the giant food fight that's raging in modern medicine. No wonder so many folks are shrugging and scarfing down junk food instead! How on earth can we ever eat healthy if we don't even know where to start? But relax! Your first FREE BOOKLET - The Doctors' Complete Booklet of Unbiased Breakthroughs - cuts through the noise and hands you the facts. Our Medical Fact Panel examined both sides of the fish war and they agree... Don't let the gloom-and-doomers ruin your dinner... FACT: Eliminating all fish from your meals would do far more harm than good. Nearly every study ever done shows enormous health benefits from eating fish, way beyond cutting heart disease risk. Full details in your FREE BOOKLET of Unbiased Breakthroughs, including the types of fish shown to improve bone growth, prevent breast cancer, and perhaps even stave off Alzheimer's.
FACT: Just a few fish contain high mercury levels. Stay away from these if you're pregnant, and even if you're not, enjoy them once a month at most. The rest are safe to eat 2 to 3 times a week. Flip to the complete fish list in your FREE BOOKLET and find out how often to feast on your favorites. But beware the unpublicized danger of... * Contaminated fish oil capsules! Many folks assume these supplements are a safer bet than eating fish. But ironically, they can be way more dangerous, since you're taking them every day and they're so concentrated. Quality varies greatly and is not government-regulated.
* So make sure your fish oil is safe. Look on the label for the code words "molecularly distilled," as this process removes mercury and other contaminants. And see your FREE BOOKLET of Unbiased Breakthroughs for the specific, high-quality brands recommended by our panel.  Plus, your FREE BOOKLET of Unbiased Breakthroughs puts an easy end to dozens more food disputes, like...
* Surprise winner in the butter battle. Mainstream experts decry the saturated fat in butter. Natural gurus say that the vegetable oils in margarine break down into deadly trans-fats when you cook with them - inviting cancer! But the true no-brainer bread-spread is one particular type of natural butter that's rich in a nutrient called CLA. It's actually been shown to reverse arteriosclerosis.
* Why thousands of doctors have egg on their faces. Natural doctors swear that eggs are okay. Mainstream medics worry they'll clog your arteries. But researchers at Kansas State University just shocked the daylights out of everyone. Who would have guessed eggs contain a nutrient that cuts cholesterol absorption? Check out the nifty details - you can get it in supplements too. And if you've been following all the good news about garlic, perhaps you too have been wondering... "If garlic is such a wonder, how come it DOESN'T WORK FOR ME?" I mean, on the one hand, researchers have reams of studies attesting this stuff can do nearly anything... * It's supposed to drop your cholesterol by as much as 100 points in just 2 months...
* It's supposed to lower your blood pressure by over 20 points...
* It's supposed to prevent and shorten colds by 3 days or more... Swell. Yet perhaps it's done nothing for you, even though you pop garlic like candy? Not uncommon! But could all these studies be lying? Not likely! In fact, our Medical Fact Panel found that the devil's in the details. Most consumers are taking the wrong kind! Ever counted the different types of garlic at the health food store? There are so many to choose from and every guru touts his favorite, but what they never tell you is... Exactly what type did they actually use in the studies? Our Fact Panel will clear up this and many more health disputes in your FREE BOOKLET of Unbiased Breakthroughs. Do send for it now, because here's where they also settle what may be the angriest food dispute of the year... Keep reading... Beyond the Carb Wars >>
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